Microbiome Science: How Your Gut Microbiome Works

Microbiome science helps explain how the enormous community of microorganisms living in and on your body may influence everyday health. ...
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Bacterial Diversity: What It Means for Your Gut Health

Bacterial diversity refers to the variety of different bacteria living in your gut, and that variety may play an important ...
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Gut Ecosystem: What It Is and Why It Matters for Your Health

Gut ecosystem is a useful way to describe the busy, living community inside your digestive tract, where microorganisms, food, and ...
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Beneficial Bacteria: What They Are and Why Your Gut Needs Them

Beneficial bacteria are an important part of the living ecosystem inside your digestive tract, helping your gut interact with food ...
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Digestive Bacteria: What They Do and Why They Matter for Gut Health

Digestive bacteria live throughout the digestive tract and play an important role in the complex ecosystem inside your gut. These ...
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Psychobiotics: How Gut Bacteria May Affect the Mind

Psychobiotics are a growing area of gut-health research focused on beneficial microorganisms and their possible connection to the brain, mood, ...
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Synbiotics: What They Are and How They Support Gut Health

Synbiotics combine probiotics and prebiotics in a way designed to support beneficial microorganisms and the gut environment. The idea sounds ...
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Prebiotics Explained: Fuel for Your Gut

Prebiotics explained simply: they are compounds in certain foods that beneficial gut microorganisms can use as fuel. You don’t need ...
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Probiotics Explained: Benefits, Foods & Gut Health

Probiotics explained simply: they are live microorganisms that may provide a health benefit when consumed in adequate amounts. The confusing ...
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